SPORTY 50 - Sams Ride

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Routes and training guides
The route shown here is provisional. You can see the route in detail courtesy of by clicking on the map below:

To download TCX or GPX files, click on the map below which will take you to the website site page and then click on EXPORT in the top right corner  to download and save the file in the format you require:

If you have a Garmin connect it to your PC and drag and drop the downloaded file into the Newfiles folder in your Garmin directory:

Ride start times will be from 9.30. Feed stations will be mile 26.5 and 38.
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